Composure

tsukareru:

:3

Girlfriend.

Early shower gift. Hells yeah. Thanks Bailey and Rose! <3 (Taken with instagram)

My run on Tuesday was fixed by the wonderful support team of Nike+. Apparently it’s a one time courtesy to fix a run if need be.

Never using the GPS app again.

Boom.

I’d spend too much money here. Too, too much.

Dinner: BBQ seasoned chicken breast baked (pack of three means one left for lunch tomorrow!). Cubed yams with a bit of light brown sugar, olive oil, cayenne pepper and chili pepper. A cup of roasted veggies (onion, zucchini, mushroom) with drizzled olive oil and salt. Three of these ingredients - the onion, zucchini and yams - were from the delivery this morning. Yum, yum, yum!

Whole meal is less than 450 calories. And filling. And delicious.

Lunch: cucumber slices, top and bottom. Drippings of my home made ranch. A third a bar of cheddar cheese per “sandwich” (the snack size, not a huge cheddar bar). A slice of turkey per. Baby carrots in the middle and a Valencia orange (not pictured). Bread-less lunch!

Terrible run. Busy dying. (Taken with instagram)

Lesson of the day: an hour is not a long enough wait between a small meal and a run. By 2.25 I felt the inkling of vomiting (tense jaw, salivating, fun!) and by 2.9 I was sure I’d round out the three miles by puking on my own feet.

Current status: sitting cross-legged next to the futurehusband, head down and throbbing wildly, gulping water while he plays Prototype 2 while occasionally glancing over to check I haven’t passed out.

Might get in some yoga later tonight to make up for the lack of a cool down.

Hope all of you have been smarter with your cardio today!

Our first delivery of Door to Door Organics. Blueberries, 1lb zucchini, a cucumber, 4 gala apples, 6 Valencia oranges, 3 pears, 1 avocado, 4 yams, 1 sweet onion, 2 lemons, 7 bananas, and a grapefruit thrown in! Can’t wait, going to have to do something with the yams tonight, and plan on killing an orange at lunch!